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Ingredients:
1/4 lb. ground chicken (you can use boneless breast cut in cubes if you are going to puree it)
1/2 cup
peeled and chopped zucchini
1/2 cup sweet potato or yam, peeled and chopped
1/4 frozen, fresh, or canned corn
1/2
tsp. parsley
1 cup long grain, enriched rice
3 cups water
Instructions:
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